Get a Consulation: 716-934-8835

Couples Therapy

Invest in your ability to relate with great love.

Dating

 

What components are most needed for a healthy, functioning relationship?

Whether you’re early in dating, not yet committed, or assessing values and compatibility, counseling can provide reassurance and clarity.

We’ll assess your relationships from a neutral point of view. My goal is not necessarily for any couple to stay together. Sometimes the best thing to do is break up! At other times, seemingly insurmountable obstacles can be overcome with increased empathy and understanding.

In pre-marriage counseling, you can:
– Assess any tensions
– Do compatibility work
– Create a relationship structure
– Tailor agreements to your situation
– Find greater understanding
– Learn what is worth preserving

Find out what you need!

Marriage

 

After marriage, deeper issues surface. Once the sense of commitment is secure, individual “shadows” may arise. We begin to take one another for granted, neglecting the work that began before the solid commitment. Early on, there’s more at risk so we show up and present in a good way. Later, we tend to loosen up, spend more time apart, and become distant.

Learning maintenance, reconnecting and finding spark again. Sexuality, intimacy, may not be found as easily.

Ideally, come in for counseling as soon as possible. Don’t wait until it’s too late. If you find you are short with your partner, you have less patience or have lost curiosity, these are signs you can benefit from counseling. If you find your interactions lack intimacy and spark, you are drifting apart, or have become either more distant or confrontational, we can work through these issues.

Even if you’re merely curious about how to better the relationship, reach out. Come in for prevention. We often get into deeper stuff.

Let’s help you get to a secure, well-functioning relationship:

In marriage counseling, you can:
– Sort out the root causes of disagreements
– Encourage compassion and understanding
– Develop healthy communication practices
– Add depth, connection, and richness to your marriage
– Live a more fulfilling life

Save yourself years of unnecessary stress and frustration.

Open & Polyamorous Relationships

 

As a couples counselor, I welcome and make space for people in all kinds of relationships – open, monogamous, committed, dating – including LGBTQ+.

Each couple is different and we need to figure out what system works for you.

A lot of communication needs to happen to feel good about polyamorous relationships. Clear agreements help you feel secure. This is true in any relationship, but especially when two or more people are involved. It can be challenging to handle alone.

You may have one primary relationship, with some level of openness, or a more complex arrangement. Attachment theory and secure functioning principles can be applied in all scenarios.

In nontraditional couples counseling, you can:
– Deal with jealousy, boundaries
– Claim your sexuality and embrace intimacy
– Navigate shared life commitments while exploring new horizons
– Assess points of confusion or tensions
– Set boundaries, create structure, and resolve differences
– Develop clear agreements for any relationship

Let go of fear and uncertainty.

How to begin couples counseling with me

 

For the first few sessions I guide couples through an intake. We look at what brought you together, the nature of your relationship, and your hopes for the future. As you articulate your hopes and feelings, I assess your strengths and challenges. We gain an understanding of what could enable you to thrive in relationship. Communication might take place through verbal or non-verbal expression, such as movement, art, mindfulness, imagination. I’ll help you reach a state of secure, healthy bonding in relationships with others.

Avoid unnecessary conflict and heartache. Start as soon as you sense a desire for personal growth.

Get your free, 20-minute phone consultation, to check our fit working together.

Get in touch now!

Contact:

Maya Golan, MA, LPC
Phone Number: 716-934-8835
Email: counseling@mayagolan.com

Office Location:

3005 47th St, Suite F4,
Boulder, CO 80301

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