Individual Therapy

Speak your truth, define your boundaries, and express your needs clearly. 

During the first session I conduct a guided intake. We talk about what’s going on for you, where you are now, and how you envision your life moving forward. We work together to develop and clarify your goals. Then we explore how to address your needs through a series of verbal or somatic healing sessions.

Together, we problem solve, communicate and connect collaboratively. My approach is gentle but direct. If you’re ready to stand in your truth and find positive life transformation, let’s begin.

For individuals, I offer a free 15-minute phone consultation, to assess your needs and evaluate compatibility of approach.